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Cooking Instructions

Cook from frozen. For best results, do not overcook. If defrosted, use immediately. Do not refreeze. The following cooking instructions are recommended for product quality and food safety.

Oven Method

  • 1. Preheat oven to 450°F (230°C).

    1. Preheat oven to 450°F (230°C).

  • 2. Spread frozen fries in a single layer on a non-stick baking sheet and bake for 12 minutes.

    2. Spread frozen fries in a single layer on a non-stick baking sheet and bake for 12 minutes.

  • 3. Flip fries.

    3. Flip fries.

  • 4. Continue baking for 7-9 minutes.

    4. Continue baking for 7-9 minutes.

Deep Fry Method

  • 1. Preheat oil to 350˚F (180˚C).

    1. Preheat oil to 350˚F (180˚C).

  • 2. Place frozen French Fries in fryer basket. Do not fill basket more than half full.

    2. Place frozen French Fries in fryer basket. Do not fill basket more than half full.

  • 3. Carefully lower basket into hot oil.

    3. Carefully lower basket into hot oil.

  • 4. Fry 2–3 minutes or to a light golden colour.

    4. Fry 2–3 minutes or to a light golden colour.


Nutrition Information

Ingredients

Sweet potatoes • Vegetable oil (soybean oil and/or canola oil) • Modified potato starch • Rice flour • Corn dextrin • Sea salt • Spices • Xanthan gum

More Information

  • Excellent Source of Vitamin A
Nutrition Facts
Valeur nutritive
13 pieces (85 g)
13 morceaux (85 g)
Calories 130 % Daily Value*
% valeur quotidienne*
Fat / Lipides 4 g 5 %
Saturated / saturés 0.5 g
+ Trans / trans 0 g
3 %
Carbohydrate / Glucides 21 g
Fibre / Fibres 3 g 11 %
Sugars / Sucres 7 g 7 %
Protein / Protéines 2 g
Cholesterol / Cholestérol 0 mg
Sodium 240 mg 1 %
Potassium 250 mg 5 %
Calcium 30 mg 2 %
Iron / Fer 0.4 mg 2 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup