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Cooking Instructions

For best results, cook from frozen to a light golden colour. Do not overcook. If defrosted, use immediately. Do not refreeze. This product requires further preparation, the following cooking instructions are recommended to ensure product quality and food safety.

Air Fryer

  • Preheat your air fryer to 400°F (204°C).

    Preheat your air fryer to 400°F (204°C).

  • Spread product in the basket (do not overcrowd).

    Spread product in the basket (do not overcrowd).

  • Cook for 5-7 minutes, to a light golden colour (air fryer appliances may vary in temperature and cook times).

    Cook for 5-7 minutes, to a light golden colour (air fryer appliances may vary in temperature and cook times).

  • Shake basket once or twice during cook time.

    Shake basket once or twice during cook time.

Oven Method

  • Preheat oven to 450°F (230°C).

    Preheat oven to 450°F (230°C).

  • Spread frozen product in a single layer on a non-stick baking sheet.

    Spread frozen product in a single layer on a non-stick baking sheet.

  • Bake for 8-10 minutes, turning halfway, to a light golden colour.

    Bake for 8-10 minutes, turning halfway, to a light golden colour.


Nutrition Information

Ingredients

Onions • Water • Vegetable oil (soybean oil and/or canola oil) • Wheat flour • Toasted wheat crumbs with spice extractives • Yellow corn flour • Modified corn starch • Salt •Baking powder • Sugars (sugar, dextrose) • Defatted soy flour • Corn starch Contains: Wheat • Soy

More Information

Processed in the same facility as fish, egg, milk, and sulfites.

Nutrition Facts
Valeur nutritive
5 pieces (85 g)
5 morceaux (85 g)
Calories 230 % Daily Value*
% valeur quotidienne*
Fat / Lipides 14 g 19 %
Saturated / saturés 1 g
+ Trans / trans 0 g
5 %
Carbohydrate / Glucides 23 g
Fibre / Fibres 1 g 4 %
Sugars / Sucres 2 g 2 %
Protein / Protéines 2 g
Cholesterol / Cholestérol 0 mg
Sodium 350 mg 15 %
Potassium 75 mg 2 %
Calcium 20 mg 2 %
Iron / Fer 1 mg 6 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup